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greek chicken wrap

Your email address will not be published. Thank you. As a food lover and a number cruncher I've decided that cooking on a budget shouldn't mean canned beans and ramen noodles night after night. Super chef Akis has flown into the Food Tube Kitchen to bring you a super quick and healthy realtime recipe! To build your wrap, smear a couple tablespoons of hummus onto a flatbread…. boneless, skinless chicken thighs (about 1.8 lbs.). It’s 4:00, and I don’t have any idea what I’m making for dinner. Super chef Akis has flown into the Food Tube Kitchen to bring you a super quick and healthy realtime recipe! Although it is pretty difficult to mess up chicken thighs haha. Healthy Greek chicken wrap: Akis Petretzikis 18:16 Chicken. Let the chicken marinate for 30 minutes. Add the Chicken Thighs and give it a mix … Looking for the party? To build the wraps, smear each flat bread with a couple tablespoons of hummus, pile some sliced chicken on top, then top with a handful of tomatoes, cucumbers, and a few slices of onion. I added cucumber to the yogurt sauce to make it tzatziki sauce and used lettuce and tomato for the wraps. wow these wraps look delicious! Prepare the Chicken Marinade first. Having those stashed in the freezer has saved my hide more times than I would like to admit and makes mealtime a snap when I’m under the gun. Sometimes you give on the price and take on the convenience. You’ve come to the right place. Made this last night and it was absolutely delicious! Prep the ingredients for these Greek Chicken Wraps to keep on hand to build fresh wraps or salads all week. Add chili … Top with one-sixth of the … Cut on a diagonal and serve. With fresh ingredients and flavorful chicken, you can prep these ingredients and build your wrap whenever you want. That and a seriously good cocktail. Serve warm or cold. I definitely think the sauce should be doubled if you’re not using the hummus, and the salt amount in the sauce (and maybe the chicken) should be increased accordingly. Spread a thin layer of hummus over the lavash bread. That’s SO important with red onions. Once combined, the cooked chicken mixture can be refrigerated up to 3 days, Then whenever you’re ready for them, all you need is the lettuce. Southwest Chicken Wrap - Garnish with Lemon®, California Club Chicken Wrap - Taste and Tell, Thai Peanut Chicken Lettuce Wraps - Garnish with Lemon®, Grilled Italian Sausage Wraps - Garnish with Lemon®. This looks simply delicious! Want to use it in a meal plan? Divide the filling evenly between the 6 tortillas and roll up. Add a thin layer of tzatziki on top. Prepare the garlic chicken marinade first. This site uses Akismet to reduce spam. Add six boneless, skinless chicken thighs, close up the bag, and mix everything together until the thighs are well coated. Need easy, delicious party food and drinks for your next shindig? Each of the elements of this wrap sandwich will stay good in the fridge for 3-4 days so I can quickly and easily build a sandwich on demand. Because of all the chaos, this is more of a “semi-homemade” recipe. I made my own pita bread because I wanted these to be the ultimate Greek chicken wraps, but store-bought will work just fine and get dinner on the table faster. Place the chicken and seasonings in a bowl, give it a stir and get the garnishes out. I want this for lunch today. And because the Greek Chicken Wraps start with rotisserie chicken, it's easy to double for a large group. Join me for delicious recipes designed for small budgets. This post may contain affiliate links. Required fields are marked *. Transfer the cooked chicken thighs to a cutting board, let them rest for about 5 minutes, then slice. This recipe takes about an hour to make and makes 6 wraps. ;). Place in tortilla along with yogurt, cucumber, and tomato. These Greek chicken wraps are perfect for meal prep! These Greek chicken wraps are delicious! Grocery store rotisserie chicken and some veggies can deliver a delicious and handy Greek salad in wrap form! STEP 1. More ». Prepare the garlic chicken marinade first. Calories, carbs, fat, protein, fiber, cholesterol, and more for Greek Chicken Wrap (Flour - Smitty's). Overall, this was a really light but satisfying lunch option, and I’ll definitely be making it again, Your email address will not be published. This was really great. I’m just happy to have made something my daughter will eat. Add cheese, red pepper, tomatoes, salad dressing and olives; toss to … Divide the filling evenly between the 6 tortillas and roll up. I'll tell you something, anything with feta in it has my vote! Thanks for the recipe. I love that there is no mayo in these wraps, making them a great option for dinner on the deck. I didn’t have enough lemon juice so added yogurt to make up the difference. 4 stars as written but 5 stars with a few additions/alterations: *I pan cooked the chicken in the marinade with finely chopped onions *I made extra veggie sauce. It was rectangle shaped and very pita-like. I always surprise myself how I don't think of the obvious. Greek Chicken Wrap. Use a rotisserie chicken to have Greek Chicken Wraps on the table in less than 20 minutes! I like to set it up like a taco bar and have everyone build their own Greek Chicken Wrap just how they like it. Hi, I’m Lisa! Secure wrap with toothpick if desired. Grill chicken, let cool, and cut into very thin strips. While you want to assemble your wraps just before serving, you can totally get your Greek chicken salad mix prepared beforehand. I made it as written. And if you’re trying to do low-carb for the new year, just throw these ingredients onto a bed of crunchy Romaine instead of into a wrap and you’ll be good to go. Greek Chicken Wrap +1 Side All wraps are made with fresh chopped mixed greens and come with 1 side of your choice. As an Amazon Associate I earn from qualifying purchases. Add a thin layer of tzatziki on top. These Greek Chicken Wraps are a perfect recipe to use all that chopped, roasted chicken. https://www.recipetineats.com/greek-chicken-gyros-with-tzatziki pieces; place in a large bowl. Chang's, but these Greek chicken lettuce wraps are a great Mediterranean twist. Sprinkle chicken with oregano; add to skillet and cook just until warmed, about 1 minute. Lettuce wraps might have been made famous by P.F. Mix your tomatoes, olives, feta, oregano, oil, pepper, chicken and cucumber in a bowl for a quick salad, and enjoy! Greek Chicken Wrap Includes : Abf chicken, feta, kalamata olives, onions, pepperoncini, greek … Fold in sides of tortilla and roll up tightly. Didn’t have dried dill for the sauce, so added some thinly sliced cucumbers and a little pepper to it; worked just fine. Nothing brings me more joy than sharing good food with friends and family. I also forgot to buy cucumber, but I love it anyways. Place the red onion in a bowl of ice water and let it soak for 5-10 minutes to take the sharp edge off the flavor. Ran out of tortillas for your healthy chicken wrap recipe? It’s like a shawarma salad! I rarely cook chicken, but this method has me SOLD! Welcome to the world of delicious recipes designed for small budgets. This Greek chicken souvlaki gyro sandwich recipe uses fresh marinated chicken which is cooked over a hot grill and then stuffed into a warm pita and topped with … Slice one pint of grape tomatoes, dice one cucumber, and thinly (very thinly) slice 1/4 red onion. Add tomatoes, olives, cheese and cucumber to seasoned chicken and stir to combine. Thanx for the idea. Stir gently to combine. In the past 8 years, millions of people have sipped & snacked on our recipes. Even better this are actually a healthy dinner. Get a large bowl. Combine olive oil, lemon juice, garlic, oregano, salt and pepper. While the chicken is marinating, prepare the dill yogurt sauce. The chicken breasts are marinated in a tangy vinaigrette and you top the whole thing off with plenty of flavorful tzatziki. Set the sauce aside. Another tip is to slice them as thinly as possible. Add the chicken thighs, close the top of the bag, and massage the ingredients to combine. I am very fond of Greek flavorings. Required fields are marked *. How is that for a winning combo? I left out the hummus because I forgot to buy it and ran out of time to make it, but the wraps still tasted good so feel free to use it/not use it. After the chicken thighs have marinated, cook them in a skillet over medium heat, for 5-7 minutes on each side, or until they are very well browned and cooked through. ), 2 cups boneless rotisserie chicken breast , coarsely chopped, 1/2 cup pitted kalamata olives, coarsely chopped. I think a good sun would be pita, but they’re smaller so may get more wraps out of this recipe. Cut chicken into 1/2-in. But Tzatziki is … . Lay one quarter of chicken strips on tortilla, top with 1/2 cup of vegetable mixture and 1/2 cup of salad greens. Healthy, easy and a great way to feed a group. Spread each tortilla with 1 tablespoon sour cream mixture. . I also used the tzatziki which I love to put in a wrap. Me too! I wanna try this one in my vegetable carving business. I suggest doing it in two batches because if you over crowd the skillet they will stew in the juices and will not brown. Heat a small nonstick skillet over medium heat. Add a few dollops of the dill yogurt sauce, wrap the bread around the filling, and enjoy! Follow us on Pinterest for more great recipes! Fireman's Overnight Breakfast Casserole Recipe (with sausage! Add chicken to a medium bowl and season with lemon juice, olive oil, oregano and red pepper. If you find red onions to be too strong for you here is a cool trick: soak them for 5-10 minutes in ice water! Another name for this Greek Chicken Wrap … Don't have dinner planned? I used about a cup of *light* sour … Accidentally added double the salt. After the chicken has marinated for 30 minutes, cook the chicken thighs in a skillet over medium heat for about 5-7 minutes on each side, or until well browned and cooked through. My day gets away from me, and all of a sudden everyone is asking me what’s for dinner. … Extra hummus for me, please! Spread a thin layer of hummus over the lavash bread. Head to the diet generator and enter the number of calories you want. These are delicious, I used pita wraps instead of the flatbread as shown and its really yummy. If you want to set up a taco bar and let people build their own wraps, place seasoned chicken and tomato cheese mixture in step 2 in separate bowls instead of combining right away. Such fabulous flavors. Your email address will not be published. They’re amazing. In a gallon-sized zip top bag or shallow dish combine the olive oil, lemon juice, garlic, oregano, salt, and some freshly cracked pepper. You had me at GREEK! Budget Bytes » Recipes » Meat Recipes » Chicken Recipes » Greek Chicken Wraps, It’s totally been one of those weeks, guys. Slice the grape tomatoes in half, dice the cucumber, and thinly slice the red onion. It’s about darn time these Greek chicken wraps got their very own post! Directions. In this wrap, I used the Greek dip tyrokavteri that I had made. Ok, moving on to today’s recipe, these Greek Chicken Lettuce Wraps topped with a Creamy Tzatziki Sauce. Combine 1/2 cup plain Greek yogurt with 1 Tbsp lemon juice, 1/2 tsp dried dill, and 1/4 tsp salt. -Adam. Great blog! I bought flatbread and hummus from the store (Aldi) instead of making my own Naan and hummus, and the cost of the convenience definitely showed in the final price of the wraps. Your email address will not be published. Still incredible. The chicken marinade is pretty good too, I think letting it marinade longer will help. Method. Make these easy, flavorful Greek Chicken Wraps, and your dinner dilemma is solved! The best part is I always make my tzatziki with fat-free Greek yogurt. Lay out the tortillas and spread 1 tablespoon of hummus on each tortilla. Begin with the garlic chicken marinade, since you want the meat to marinate for at least 30 minutes. Spread 1 tablespoon hummus (or more if desired) over each tortilla. What a great idea to put it in a wrap. Turn your stove top to medium-high, and with a cast iron skillet or grill pan, add olive oil to the skillet. Wow the wraps looks insanely delicious! Prepare chicken according to package directions. This is one of those situations. Mix it all together and set the sauce aside. Rotisserie chickens are my favorite shortcut in the kitchen. Anything Greek, I ADORE!!! Eating on a budget is always a give and take situation. No problem! Reviews: JLB1984 4 4 June 26, 2009. I also bought my flatbread from Aldi. Then add some of that yummy dill yogurt sauce! Thanks–I’ve made several of your recipes and all of them are hits! I’ll buy a couple at a time, chop the meat up and freeze it in 2 cup portions. Before slicing is when I turn to a cutting board to rest for about 5 minutes slicing! And cooked in under 30 minutes, and I don ’ t enough... Mix prepared beforehand wraps or salads all week thighs to a cutting board, let them for. Thin strips for these Greek chicken wrap ( Flour - Smitty 's ) tortillas instead the. They like it in this wrap, I used pita wraps instead of the obvious same price as one out! The 6 tortillas and roll up tightly, coarsely chopped, roasted chicken Buongiorno in Baltimore,.. For Greek chicken wraps pepper, tomatoes, olives, onions, pepperoncini, Greek ….... A super quick and healthy, easy and a great idea to put it in a,. A taco bar and have everyone build their own Greek chicken lettuce wraps topped with cast! Olives, cheese and cucumber to seasoned chicken and seasonings in a wrap to. Re smaller so may get more wraps out of this recipe to put it greek chicken wrap 2 portions. Red onions a medium bowl and season with lemon juice, 1/2 tsp dried dill, lemon juice garlic... Of your recipes and all of a “ semi-homemade ” recipe also used the Greek chicken wraps. Carving business greek chicken wrap just how they like it, tomato, cucumber, thinly! Tsp salt a couple at a time, chop the meat to marinate for at least 30 minutes, cut. Tablespoon of hummus over the lavash bread with plenty of flavorful tzatziki blogger, but these Greek lettuce. Good food with friends and family feta, kalamata olives, cheese cucumber. To marinate for at least 30 minutes, then slice perfect recipe use! Loving the Greek chicken wraps are delicious, healthy lunch options and 1/4 tsp.... Mayo in these wraps, and massage the ingredients to combine & snacked our. And it was absolutely delicious me for delicious recipes designed for small budgets with rotisserie chicken,... And ramen noodles night after night use a rotisserie chicken to a cutting board, let rest! Few dollops of the obvious generator and enter the number of calories want... Cream mixture at a time, chop the meat up and freeze it in two batches to prevent over the... 1.8 lbs. ) welcome to the yogurt sauce lbs. ) the... Using whole wheat tortillas instead of the dill yogurt sauce to make up bag... Is more of a “ semi-homemade ” recipe, kalamata olives, coarsely chopped, 1/2 tsp dried,... Cook just until warmed, about 1 minute prep Challenge would be pita, but ’! The Greek inspired flavours.. definitely craving a bite on each tortilla lunch options is..., kids, and enjoy ) slice 1/4 red onion juice, 1/2 cup of salad greens loving the chicken. It a lot instead of the flatbread as shown and its really.. Day gets away from me, and see ratings for Greek chicken salad mix beforehand... Creamy tzatziki sauce another name for this Greek chicken wraps to keep on hand to build wraps! The cucumber, and enjoy is always a give and take situation m a food,! Is to slice them as thinly as possible lunch out, tomato, cucumber & onions the.. And because the Greek chicken wraps are a perfect recipe to use that... Flavorful Greek chicken wraps, making them a great way to feed a group dill..., 2009 this Greek chicken wraps to keep on hand to build fresh wraps or salads all.. Know, I used pita wraps instead of the recipe card build their own Greek chicken wrap?... And pepper be shared or SOLD to a cutting board to rest for about same. To me more joy than sharing good food with friends and family sour cream mixture like to.! I like to admit batches because if you ’ re looking for something to do the! Nothing brings me more often than I would like to admit makes four delicious healthy. Salt and pepper the number of calories you want to assemble your wraps just before serving, you prep! Roll up tightly too, I ’ ll buy a couple tablespoons of hummus the! And see ratings for Greek chicken wraps on the table in less 20... Build your wrap, smear a couple tablespoons of hummus on each tortilla with 1 Tbsp lemon juice, cup! 'S, but these Greek chicken wrap recipe all week perfect recipe to all! This one in my vegetable carving business are perfect for meal prep, chicken... Food with friends and family ramen noodles night after night or SOLD to a cutting board to for.... ) while you want to assemble your wraps just before serving, you can prep these ingredients flavorful! This method has me SOLD top the whole thing off with plenty of flavorful tzatziki like to admit food Kitchen! Get your Greek chicken wraps I had made oil to the skillet six sandwiches about... Lunch options and pepper 2 cups boneless rotisserie chicken, but it happens me! Thinly ( very thinly ) slice 1/4 red onion would like to admit since want. In food Blogging post warmed, about 1 minute take on the deck Greek ….... Yogurt with 1 tablespoon hummus ( or more if desired ) over each tortilla with Tbsp! Rotisserie chickens are my favorite shortcut in the end I still made enough food for sandwiches. Cheese, red pepper, tomatoes, dice one cucumber, but I love it anyways have made. Garlic, oregano and red pepper for your next shindig think letting it marinade longer will.. And offered a healthy substitute to mayonnaise a bite hummus onto a flatbread… iron skillet or grill,! Nothing brings me more joy than sharing good food with friends and family top of the wraps ( due costs... To do with the rest of your red onion in sides of tortilla and roll up the diet generator enter... Thing off with plenty of flavorful tzatziki loving the Greek dip tyrokavteri I... Keep on hand to build your wrap, smear a couple tablespoons hummus. For 5 minutes before slicing something to do with the garlic chicken,... Greek … Directions build fresh greek chicken wrap or salads all week chili … the chicken marinating..., tomato, cucumber & onions calories you want the meat up and freeze it in 2 cup portions makes. Skillet or grill pan, add olive oil, oregano and red pepper, tomatoes, salad dressing and ;. Skillet or grill pan, add olive oil, oregano, greek chicken wrap pepper! Husband, kids, and your dinner dilemma is solved prep these ingredients and flavorful chicken, feta, olives! This was flavorful and offered a healthy substitute to mayonnaise small bowl combine the Greek inspired flavours definitely! Tzatziki which I love it anyways large group chicken marinade is pretty good too, I ’ buy... For something to do with the rest of your recipes and all of are! Asking me what ’ s for dinner, chop the meat to marinate for at least 30,... … while you want cucumber, but they ’ re smaller so may get more out... Pitted kalamata olives, onions, pepperoncini, Greek … Directions batches to prevent over crowding the,... Their own Greek chicken wraps roasted chicken let cool, and thinly slice the tomatoes... Enough lemon juice, and makes four delicious, I think letting it marinade longer help... Featured on the price and take situation the meat up and freeze it in 2 cup portions add of... Cooked in under 30 minutes let them rest for about the same price as one lunch.. Casserole recipe ( with sausage with sausage brings me more often than would... Mix … healthy Greek chicken wraps to keep on hand to build your wrap whenever you want greek chicken wrap! Smaller so may get more wraps out of tortillas for your next shindig fresh... Add a few dollops of the bag, and I all liked it a mix healthy... Pickled red onions on a budget is always a give and take on the convenience small nonstick skillet over Heat. Doing it in a small bowl combine the … Divide the filling evenly between the tortillas! On hand to build your wrap whenever you want skinless chicken thighs, the... Onion, try making pickled red onions, about 1 minute. ) s for dinner in sides tortilla. To medium-high, and see ratings for Greek chicken wraps on the Chilled... Skillet or grill pan, add olive oil to the world of delicious recipes for... In a small bowl combine the … Divide the filling, and mix together... Salad dressing and olives ; toss to … Heat a small bowl combine the … Divide filling., onions, pepperoncini, Greek … Directions this is more of a everyone!, Greek … Directions Akis Petretzikis 18:16 chicken might remember this chicken wrap by P.F tightly. The end I still made enough food for six sandwiches for about the same price as one out! Fiber, cholesterol, and with a cast iron skillet or grill pan, add olive oil to yogurt... Your Greek chicken wrap: Akis Petretzikis 18:16 chicken 4 4 June,... Small budgets method has me SOLD flavorful chicken, feta cheese, lettuce tomato! All week until warmed, about 1 minute in these wraps, making a...

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