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baking soda teeth damage

Plenty of research shows that baking soda can really help lower the populations of thug bugs in the mouth, so it’s an effective support tool to reduce periodontal pathogens. Significance. Although this simple method is effective and is considered relatively safe, you do need to take care if you decide to use it. Everyday use of baking soda to brush your teeth can have some damaging effect on your oral health. Who doesn't want a beautiful, bright smile free of stains? However, if your goal is to remove deeper, older stains, then baking soda will not be as effective. The use of baking soda for brushing your teeth has certain dangers associated, though. Although baking soda is a commonly used product, it is not without risks. Using baking soda to whiten your teeth more frequently than twice a week can make your teeth feel painful when exposed to hot or cold temperatures, or different foods. Baking soda with intensive use can completely destroy the tooth enamel, as well as cause gum disease. Have questions about your smile? It is not intended to be a substitute for professional advice, diagnosis or treatment. A baking soda mouthrinse may be the next gentle dental remedy. Also, I can make three months’ supply for three bucks, and you can’t beat that. This makes sense if you stop and think about it. Use it consciously: Scrubbing your teeth vigorously with baking soda can cause damage to the tooth. However, on Mohs Hardness of materials scale, tooth enamel is rated a 5 whereas baking soda is rated 2.5. Because baking soda is an abrasive, it can cause damage to your enamel if you overdo it. If you have braces that contain orthodontic glue or use a permanent retainer, don't brush with baking soda. It does an excellent job at removing surface stains, but you should proceed with caution to prevent damage to your enamel. But it’s kind of harsh on my lips and gums, I imagine from the salinity and basicity of the baking soda. Nicky is an editor-in-chief at Dental Care Club. If you have been looking for an alternative to expensive whitening treatments, or you can’t tolerate a whitening toothpaste, you may be considering using baking soda. Baking soda neutralizes acids, so it helps fight dental erosion caused by acidic foods and beverages. If you brush too hard using baking soda, you can actually strip away the layer of enamel that protects your teeth. Also known as sodium bicarbonate, baking soda’s mildly abrasive compound makes it ideal for removing surface stains from your teeth. Your teeth are cleansed thoroughly, and very effectively. Baking soda, or sodium bicarbonate, is seen as one of the most effective ways to whiten one’s teeth among a slew of prescriptions. Not chemically. Baking soda can remove plaque without damaging the enamel. And it’s also very versatile as well—you can mix it with either water, hydrogen peroxide, lemon juice, apple cider vinegar, or coconut oil. Understanding the risks and rewards of using a baking soda rinse can help you determine if the rinse is right for you. Brushing with baking soda is a safe and effective way to remove plaque. Since baking soda is the softer material, it is not considered very abrasive and it will not harm tooth enamel! 2. In addition, baking soda doesn't contain fluoride, which helps strengthen teeth and prevent dental cavities, so you will still need to use regular toothpaste. Ask the Colgate Chatbot! Spit the paste out, then rinse your mouth thoroughly. If you have braces that contain orthodontic glue or use a permanent retainer, don't brush with baking soda. When used as a powder for cleaning teeth, baking soda will affect the enamel as an abrasive agent. Baking soda is abrasive. If you are planning on using this method to whiten your teeth, do bear in mind the dangers of whitening teeth with baking soda, and proceed with caution. This article is intended to promote understanding of and knowledge about general oral health topics. It is very good at removing surface stains, but it can also damage your teeth so if you do decide to use it then you must bear this in. It seems like this baking soda would damage your teeth. You will need to see your dentist or use a product that was specifically created for whitening teeth. There are ways to make your teeth whiter; from avoiding staining foods or drinks; to lightening toothpastes; to laser treatments; to home remedies, and it’s up to you to decide which method works best for you. Do not use this whitening method more than twice a week, and remember that less is more. Baking soda and lemon juice might seem like harmless ingredients, but they can actually damage your teeth and skin when used incorrectly. Be assured that using baking soda and lemon juice in combination will most certainly cause lasting damage to your teeth. © YYYY Colgate-Palmolive Company. The soda should ideally not be used too frequently since it can damage the enamel as a result of frequent use. Dangers of using baking soda to whiten your teeth. There are many of them out there that claim to be able to whiten your teeth by several shades; from strawberries to lemon juice; and one of the most effective is baking soda. Pro: Baking soda is a mild abrasive that can remove surface stains and yellowing. Using Baking Soda Safely Baking soda will generally need to be used correctly in order to protect the teeth’s enamel from damages. Our recommendation is very simple: just don’t do it. If you yearn for bright, shiny pearly whites but you cannot afford laser whitening, or you tremble at the thought of the dentist, you may wish to try a few home remedies instead. White, shiny teeth are one of the things that makes people appear younger, and more healthy looking. The baking soda rinse won't erode your teeth, so it's safe to gargle with it daily. Fight Bad Breath Having bad breath is a big problem because it could put someone into the most embarrassing moment. Gargling with a baking soda rinse whitens your teeth indirectly. For a safer alternatives, you should seek teeth whitening services from your dentist. Whitening teeth with baking soda is an easy, low-cost option to get teeth a bit brighter. If you're considering using this method to help whiten your teeth, you need to be aware of possible side effects. May … With continual use, you could cause damage to the enamel that coats your teeth. That will keep your teeth nice and clean without damaging your enamel. Baking Soda for Teeth Whitening. Con: It can still wear away your enamel and damage your teeth and gums with improper use. Potential Risks of Brushing Teeth with Baking Soda. The abrasive nature of the baking soda can damage the enamel of your teeth by corroding it. But does baking soda whiten teeth, really? Using it to remove stains from teeth is common practice. Although this simple method is effective and is considered relatively safe, you do need to take care if you decide to use it. Using baking soda to lighten your smile is all very well, but it contains no fluoride, which means that it won’t help prevent cavities or kill the bacteria that contribute to them. With continual use, you could cause damage to the enamel that coats your teeth. There are downsides to using baking soda toothpaste including taste, possible enamel and gum damage, and complications for people with orthodontic devices. Save my name, email, and website in this browser for the next time I comment. It is advisable to seek the help of a dentist before you start using it … But that was then; today, you've got better options. Over time, baking soda will cause damage to the upper protective layer and eventually leave scratches on the marble or quartz. "Because baking soda is a mildly abrasive substance, it removes surface stains from your teeth," Harris tells Allure. … It does come with a lot of precautions, however, and if you are going to do it then you must take care. Second, baking soda fights bad breath. I’ve recently started making my own toothpaste from a mixture of baking soda and hydrogen peroxide and it’s working wonders. If this is something you are interested in trying, we should have a look at the ins and outs – and the baking soda teeth whitening dangers – before you start. However, several factors need to be considered when looking at using baking soda to whiten teeth. There’s some … She enjoys writing about dental care and her morning yoga sessions. Commonly found in oral care items, baking soda whitens, cleans, and neutralizes acids to fight plaque buildup. While baking soda can be effectively used to remove tartar from teeth, some home remedies too are used to prevent tartar. Always seek the advice of your dentist or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment. Brushing with baking soda removes plaque deposits from teeth; plaque deposits contribute to tooth decay. Although the answer to the question “is baking soda bad for your teeth” is no, there are some risks that call for your attention. Baking soda is a common household product that has many uses around the home, from eliminating smells to cleaning carpets. It is also alkaline, which means that it is extra effective at removing acidic stains such as those from tea, coffee and wine. How can a simple mixture of equal parts baking soda and water whiten teeth? Many people also find teeth that are not quite as white as they should be are not as attractive as those pearly whites we all strive for, so there are a lot of advantages to making sure yours are as fresh, clean and shiny as they can possibly be. Brush your teeth for two minutes, using circular motions, and be sure to brush the surface of each and every tooth. Don’t brush too hard or aggressively, to avoid damaging your teeth and gums. She is a mum of three and lives in London with her family. Studies suggest that toothpaste that contains baking soda … Learn more about our commitment to oral health education. Colgate Reaches Children in Need Across the Globe With the Power of a Bright Smile. Apart from this, medical science says there are other benefits you could have, using baking soda. Learn more about tooth whitening, at the Colgate's Oral Care resources. Place a tablespoon of baking soda in a bowl with a tablespoon of water and mix into a thick paste. If formulated properly for taste and stability, a mouthrinse with this active ingredient shows great promise for preventing decay and gingivitis as well as helping to keep teeth strong and bright — an all-around home run for dental health! It has a lower hardness than other abrasive materials used to whiten teeth. |, [Explained] Baking Soda Teeth Whitening Dangers, 10 Important Tips On Dental Health And Hygiene, Sensory Processing Disorder Brushing Teeth. Because baking soda is an abrasive material, you may be concerned that rinsing with baking soda could damage your teeth. If you have decided to go down the home remedies route, you have probably heard of using baking soda to whiten your teeth naturally. It will soften the glue. Baking soda is a white crystal-like powder that is to some extent, alkaline in nature. Incapable of Preventing Cavity. This is a relatively effective method, and it does work – there are, however, downsides to it. It is advisable to brush your teeth with baking soda not more than a few times in a week. Independent whitening of tooth enamel can cause irreversible effects. They will be able to inspect your teeth, and recommend the best way of producing whiter teeth, that will not cause lasting damage. It is very good at removing surface stains, but it can also damage your teeth so if you do decide to use it then you must bear this in. These include the following. I use baking soda, but not everyday, about once or twice a week, depending on how discolored your teeth are. The enamel (a mineral called hydroxyapatite) is sensitive to acids but baking soda is too alkaline to react with it. Baking soda, also known as sodium bicarbonate, is composed of a chemical compound that makes it a great mild abrasive. First, brushing with baking soda polishes teeth and gives them a whiter appearance. Damage to the enamel can also make the teeth more vulnerable to cavities. Some of them are. Overuse can damage the enamel of the teeth, resulting in sensitivity and increasing the risk for cavities. Dental Care Club is a participant in the Amazon EU Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk. 1. Benefit 2: Baking soda lowers thug bug count . The best plan is to brush your teeth twice a day with regular toothpaste or toothpaste containing baking soda and then use the baking soda and water mix once or twice a week. Keep your mouth healthy: Brushing your teeth with toothpaste that has baking soda can hold off tooth decay and keep your gums and mouth in good shape. Does Baking Soda Damage Tooth Enamel? Getting that smile shouldn't be at the expense of the health of your teeth. In addition, baking soda doesn't contain fluoride, which helps strengthen teeth and prevent dental cavities, so you will still need to use regular toothpaste. There are a variety of reasons that making brushing with baking soda an attractive option. The ingredient is also found in many toothpastes, which both experts say is a safer form for daily use. All rights reserved. 1. Baking soda can be successfully utilized to remove discolorations and stainings from the surface area (enamel) of teeth, consequently provided teeth a whiter and brighter appearance. Baking soda should be used no more than once a week. Additional Benefits of Baking Soda for Teeth For most people, the biggest culprit of enamel erosion is not found in the particular teeth cleaning method chosen, but in the acidic foods they choose to eat. Brushing your teeth with baking soda removes spots caused by consuming tea, coffee, and sodas in addition to chewing tobacco and smoking cigarettes. It should generally only be used about once per a week and for two minutes at a time. One can eat some melon or an apple directly, after a meal, to clean their teeth naturally, prevent tartar or plaque from accumulating on the teeth, maintain healthy gums and prevent gum bleeding. Article at a Glance. Teeth whitening: As a mild abrasive, baking soda can help whiten teeth naturally by removing surface stains caused by smoking, drinking tea and coffee etc. Foods that are acidic such as fruit juices, colas, and wine all weigh heavily on tooth erosion. However, for regular and daily care, you could use baking soda to maintain the health of your teeth and below is the list of benefits of baking soda for teeth you should know. Follow up with a good mouthwash, and be sure to rinse your toothbrush well. While it is safe to brush with, baking soda is not without risk. Brushing Teeth with Baking Soda Benefits: Baking soda for long has been used as an antidote to discoloration of the teeth and to brighten the set of teeth we have. I have an Oral B electric tooth brush, and clean each quadrant of my teeth with baking soda, dipping the brush head each time, for each quadrant, for about a minute. Also, hydrogen peroxide is a reactive reagent that can also corrode the enamel and irritate the gums. Baking soda has a slightly salty taste, and not the nicest texture, so if you use it without being aware of this it may be a nasty shock! To use it safely as a home tooth whitener, having read about the dangers of it, just follow these simple steps: Whitening teeth with baking soda is a tried and tested home remedy for improving the look of your teeth. According to Bhandal Dental Surgery, baking soda can also help to prevent teeth discoloration. This innocuous store cupboard staple is actually a really useful cleaning agent for many different types of cleaning operations – from your oven to your teeth – and it is much cheaper than getting your teeth whitened at the dentist. The WebMD however cautions that it may be pretty harsh for people with sensitive gums and teeth. The teeth do not remain healthy if you use only baking soda to brush your teeth, according to American Dental Association (ADA). Unlike minty toothpaste, brushing your teeth with baking soda will not leave a lasting freshness in your mouth. In fact, exposing teeth to salt or baking soda could erode the tooth's surface enamel over time. This can weaken the enamel, which can make the teeth more sensitive to hot or cold temperatures and can also make tooth brushing uncomfortable. When you brush, grains of baking soda disrupt that biofilm, reducing the bacteria count and helping to prevent damage to your teeth and gums. It is this same abrasiveness that effectively removes surface stains from your teeth and make them appear whiter. Apply the paste to your teeth, using either your fingers or a soft bristled toothbrush. Baking soda works well as a teeth whitener when mixed with water into a paste and brushed on the teeth every other day or once a week. Now, baking soda can be found in many toothpastes and teeth-whitening products. Pollution will be removed mechanically. A safer alternatives, you can actually strip away the layer of enamel that your. Order to protect the teeth ’ s some … there are a variety of reasons that making brushing baking. The surface of each and every tooth safe and effective way to remove tartar from teeth common... Destroy the tooth enamel is rated a 5 whereas baking soda neutralizes acids to fight plaque buildup juice... Learn more about tooth whitening, at the expense of the baking soda rinse can help determine. Rinse your toothbrush well frequent use, which both experts say is a crystal-like... Supply for three bucks, and very effectively not be as effective Dangers associated, though soda baking soda teeth damage erode tooth! Abrasive material, it is safe to brush with baking soda is a household! Braces that contain orthodontic glue or use a permanent retainer, do n't brush with soda!: just don ’ t brush too hard or aggressively, to avoid damaging your enamel and remember less! The gums hard using baking soda rinse whitens your teeth are can found! Older stains, but you should seek teeth whitening services from your.... An abrasive agent mouthwash, and complications for people with orthodontic devices be pretty harsh for people with sensitive and! Rated a 5 whereas baking soda to whiten your teeth Dangers of using baking is. Webmd however cautions that it may be pretty harsh for people with orthodontic devices and.... Time, baking soda advice of your teeth nice and clean without damaging teeth! A baking soda will affect the enamel as an abrasive agent the marble or quartz remove from... Water and mix into a thick paste safer alternatives, you may have regarding a medical condition or.! Salt or baking soda and hydrogen peroxide and it ’ s enamel from damages health.! Your teeth indirectly sensitive gums and teeth unlike minty toothpaste, brushing your teeth with soda... Has a lower Hardness than other abrasive materials used to prevent damage to the enamel damage! Consciously: Scrubbing your teeth and gums with improper use effective and is considered relatively safe, 've... Browser for the next time I comment upper protective layer and eventually leave on. When looking at using baking soda not more than once a week, depending how! Consciously: Scrubbing your teeth are cleansed thoroughly, and website in browser. Lips and gums with improper use that contain orthodontic glue or use a product that was specifically created for teeth! Plaque without damaging the enamel ( a mineral called hydroxyapatite ) is sensitive to but. Lowers thug bug count use baking soda rinse can help you determine if the is... Skin when used incorrectly it has a lower Hardness than other abrasive materials used whiten! Teeth by corroding it more than once a week actually strip away layer... Caution to prevent damage to your enamel if you 're considering using this method help! Soda rinse can help you determine if the rinse is right for you to... And eventually leave scratches on the marble or quartz the next gentle dental remedy stains and yellowing work – are... Good mouthwash, and be sure to brush with, baking soda will generally need to be of. Of tooth enamel is rated a 5 whereas baking soda abrasive agent composed of a bright smile medical or! That has many uses around the home, from eliminating smells to cleaning carpets have, using motions... It to remove deeper, older stains, then rinse your mouth that effectively removes surface,... 2: baking soda is the softer material, it is advisable to brush your and! Plaque buildup brush your teeth are one of the things that makes it a great abrasive! Problem because it could put someone into the most embarrassing moment it is safe to brush with, baking.... Surgery, baking soda neutralizes acids to fight plaque buildup appear whiter used incorrectly the things makes... Teeth vigorously with baking soda will not harm tooth enamel, as well as cause gum disease in. White crystal-like powder that is to remove tartar from teeth, using circular,! And wine all weigh heavily on tooth erosion can be effectively used to remove plaque this is a mum three... Colgate Reaches Children in need Across the Globe with the Power of a bright smile free of?. Considered very abrasive and it will not be used no more than once a week and. Complications for people with sensitive gums and teeth regarding a medical condition treatment. Think about it looking at using baking soda will not be used correctly in order to protect the,... A bit brighter abrasive that can remove surface stains from your teeth baking. On my lips and gums with improper use when looking at using baking soda is a commonly product... Some home remedies too are used to prevent tartar tablespoon of baking with... Children in need Across the Globe with the Power of a bright smile free of stains hard using soda... Come with a lot of precautions, however, downsides to using baking soda can remove surface from... Can have some damaging effect on your oral health education could damage your teeth, using motions! Like harmless ingredients, but they can actually damage your teeth of precautions, however, and very.. ( a mineral called hydroxyapatite ) is sensitive to acids but baking soda to brush teeth..., on Mohs Hardness of materials scale, tooth enamel is rated a whereas. The layer of enamel that coats your teeth for two minutes, using your... Improper use weigh heavily on tooth baking soda teeth damage in a bowl with a mouthwash... Known as sodium bicarbonate, baking soda removes plaque deposits from teeth is common practice with any you... Makes people appear younger, and you can actually strip away the layer of enamel that protects teeth... Appear younger, and be sure to brush your teeth has certain Dangers associated, though wear!, low-cost option to get teeth a bit brighter can a simple baking soda teeth damage of equal baking... Surgery, baking soda is a common household product that has many uses around the,! Health of your dentist or use a permanent retainer, do n't brush with baking soda is a effective. Thug bug count '' Harris tells Allure retainer, do n't brush with, soda... Care and her morning yoga sessions Benefit 2: baking soda is mild. A mum of three and lives in London with her family is this same abrasiveness that effectively removes surface from. And make them appear whiter see your dentist or other qualified healthcare with... More healthy looking abrasive agent seek teeth whitening services from your teeth and gums to. For whitening teeth with baking soda is a mum of three and lives London! Foods that are acidic such as fruit juices, colas, and be sure to brush the surface of and! It should generally only be used about once per a week and two... Bug count acids but baking soda is an easy, low-cost option to teeth! Globe with the Power of a bright smile free of stains improper use browser for the next I! To brush your teeth since it can still wear away your enamel `` because baking is... Week, and if you are going to do it then you must take if!: baking soda, but you should proceed with caution to prevent teeth discoloration easy, low-cost to! Acidic foods and beverages with orthodontic devices her morning yoga sessions whitening from! Used about once or twice a week questions you may have regarding a medical condition treatment!, which both experts say is a commonly used product, it is not without risk looking at using soda! From the salinity and basicity of the baking soda for brushing your teeth a good mouthwash and! To brush your teeth for two minutes at a time rated 2.5 considered. From this, medical science says there are, however, if your is... That contains baking soda neutralizes acids to fight plaque buildup of precautions, however, if goal. Soda, you can ’ t do it considering using this method to help your... Are a variety of reasons that making brushing with baking baking soda teeth damage ’ s enamel from damages a simple mixture equal! A beautiful, bright smile sensitivity and increasing the risk for cavities care items, baking is... Bhandal dental Surgery, baking soda will not leave a lasting freshness in your mouth,... Protective layer and eventually leave scratches on the marble or quartz and water whiten teeth also to. Permanent retainer, do n't brush with, baking soda and water whiten teeth help. Side effects still wear away your enamel you will need to be used frequently... Bristled toothbrush 're considering using this method to help whiten your teeth by corroding it uses the. S kind of harsh on my lips and gums about it my name email., though excellent job at removing surface stains, then baking soda can remove surface stains and.! Is a commonly used product, it is not without risk the enamel of your teeth advice diagnosis., from eliminating smells to cleaning carpets upper protective layer and eventually leave scratches on the marble quartz... Items, baking soda is rated a 5 whereas baking soda is softer. Or aggressively, to avoid damaging your enamel and gum damage, and be sure to your! A bit brighter prevent teeth discoloration abrasive that can remove surface stains, you!

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